Join us for a fun evening, exploring the power of microgreens and how they can help balance and support hormones, heart health, and can offer anti-aging support for our skin.
Yep! You read correctly! Microgreens, added to smoothies, salads, nachos, tacos, eggs, avocado toast, and so much more, can offer support to our wellness in the challenging "pause" of life.
You will learn which microgreens to use and how to incorporate them into your everyday meals. Ample tastings, come hungry! Recipes provided.
Whether you are approaching "the pause", right in the thick of it, or on the other end, you will benefit from all the information shared. Honestly, learning this information is never too early! ***No matter what your age, this event will benefit you!***
Class fee - $25 (through 6/10, then $30)
Payment options-
PayPal.me/SynergySociety (friends option) OR venmo, Candice Berthold, @SynergyWellness OE request credit card link
Special promotions will be offered at the class.
Presenters:
Candice Berthold, Health Coach, owner of The Olive and The Grape and Synergy Wellness
Katrina Hart, owner of Itsy Bitsy Veggie Co
Katrina will share her knowledge and her yummy microgreens.
Candice will share tips related to health and wellness. BONUS info on this subject will also be shared.
To tease your taste buds - as of now, we plan to prepare and sample: Smoothie(s), Nutritional Drink, Salad, Avocado Toast, Nachos
All information shared in the post and the class is for educational purposes, There is no intent to diagnose, treat or offer cures.
Invite your sister, cousin, friend .