Compassionate guidance to help you feel more energized, less overwhelmed, and get more out of each day.
Small shifts. Real food. Simple routines. Sustainable results.
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I love helping people simplify their wellness so they can feel more energized, balanced, and confident in their daily lives.
My approach blends Mediterranean-inspired nutrition, stress support, and sustainable habits that feel good and fit into real life.
You deserve wellness that is simple, supportive and uniquely yours.

Small, sustainable steps to help you reset your energy, food choices, and mindset, one day at a time.
You'll also get tips and inspiration from me.


Start with the area that feels most important right now. Maybe you want a cleaner home, better energy, healthy weight support, or a more proactive approach to aging well.

During your Wellness Consult, we'll talk through your goals, your current routines, and what you want to feel different in your daily life.

You'll leave with a clear starting point and simple suggestions that feel realistic. No overwhelm. No pressure. Just a gentle plan to help you move forward with confidence.
My relationship with The Olive and The Grape started over 15 years ago with a chance Groupon purchase, and I haven't stopped! All of the products are amazing superior quality, and Candice is so very knowledgeable about all of the products in the store. The monthly events and classes are topnotch and they bring in both new and old customers. I will never go anywhere else for olive oils, balsamics, or spices. For someone that can not eat American wheat, the selection of pasta made with Italian flour is delightful. I will continue my patronage for years to come.
— BG
The Olive and the Grape is truly something very special. Candice has carefully sourced some of the most beautiful imported olive oils, aged balsamic vinegars, and imported pastas I've ever tasted — the kind of products that keep you coming back for more!
She's also a knowledgeable Young Living distributor, and her passion for essential oils is just as contagious as her love of good food. As a health coach, she ties it all together with genuine expertise and a heart for helping people feel their best.
She's generous with her knowledge, passionate about what she does, and every product she stands behind speaks for itself. Highly, highly recommend.
— RC
— HC
A few years I walked into Synergy Wellness not knowing what to expect. I knew I needed help. But had no idea where to start. I found Candice very easy to talk with. Before I knew it, I had a wellness scan and a wellness plan to go along with the results. It was a bit overwhelming, but Candice walked me through it and checked in every few days. I began to see results a little sooner than I expected. Today, I am a different person, physically and emotionally. I thank Candice for not being judgmental and helping me stay consistent.
— AS
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