Candice Berthold Wellness Practitioner
WELCOME TO SYNERGY WELLNESS

Simple Wellness Support with a Grounded, Nourishing Touch.

Compassionate guidance to help you feel more energized, less overwhelmed, and get more out of each day.

Small shifts. Real food. Simple routines. Sustainable results.

WORK WITH ME EXPLORE PROGRAMS
TAILORED SUPPORT FOR REAL LIFE

Wellness Pathways to Help You Thrive

Natural Living Starter

Natural Living Starter

Simple, supportive swaps to help you create a cleaner, more natural home and feel confident starting your wellness journey.

Energy Reset

Energy Reset

A gentle reset to help you feel refreshed, hydrated, lighter, and more energized from inside out.

BEGIN YOUR RESET
Metabolism Support

Metabolism Support

Gentle support for healthy weight goals, fewer cravings, better energy, and feeling more in control of your wellness routine.

SUPPORT YOUR GOALS
Healthy Aging Support

Healthy Aging Support

Daily wellness support to help you feel vibrant, proactive, and energized as you care for your body at a deeper level.

AGE WELL NATURALLY
Wellness Starter Guide
FREE GUIDE

Download Your Wellness Starter Guide

Small, sustainable steps to help you reset your energy, food choices, and mindset — one day at a time...

You'll also get tips and inspiration from me.

A SIMPLE PROCESS

How We Work Together

1

Discover Your Starting Point

We'll explore your goals, current habits and what matters most to you.

2

Create a Simple Plan

You'll receive personalized recommendations and practical steps you can start right away.

3

Build Sustainable Habits

We'll refine, support, and celebrate as you build habits that fit your life and last.

READY TO BEGIN?

Not sure where to start?

Schedule your wellness consult for personalized recommendations.

BOOK A WELLNESS CONSULT
Candice Berthold
WELLNESS PRACTITIONER

Hi, I'm Candice

I help women simplify their wellness so they can feel more energized, balanced, and confident in their daily lives.

My approach blends Mediterranean-inspired nutrition, stress support, and sustainable habits that feel good and fit into real life.

You deserve wellness that is simple, supportive and uniquely yours.

WORK WITH ME MORE ABOUT ME
KIND WORDS

What Clients Are Saying

"Working with Candice helped me feel more energized and at ease. Her approach is gentle, practical, and truly sustainable."

— Sarah M.

"Candice meets you exactly where you are. The small shifts she recommended changed my mornings — and my mindset."

— Jenna R.

"I finally feel like wellness fits into my real life. No overwhelm — just simple, nourishing steps that work."

— Maria T.
LET'S CONNECT

Have a Question?

I'd love to hear from you. Send a message and I'll be in touch soon.